Ep. 96 - Season 1 - Pedram Shojai (The Urban Monk)

Roqe video moment – Pedram Shojai: Overcoming Our Screen Time Addiction. – Instagram 

Roqe video moment – Dr. Pedram Shojaei, The Urban Monk on the “attention economy” and why we have so much trouble with focus… – Instagram 

A diverse episode including an interview with Iranian-American author, Qigong master, and filmmaker, Pedram Shojai, also popularly known as The Urban Monk – which serves as the title of his New York Times Bestseller. Pedram is the founder of Well.Org and the Urban Monk Academy, as well as a director and podcaster. He joins Jian for a spirited and wide-ranging discussion about growing up in a Persian family, finding his passion and practise in Eastern medicine, and the premise behind his latest book, Focus, in which he discusses a methodology for attending to our priorities and health when our lives are increasingly occupied by social media and screen time. Plus another edition of “It’s All Persian to Us” and Jian and the team debate the merits of good handwriting.

یک مصاحبه اختصاصی با نویسنده و فیلمساز ایرانی-آمریکایی پدرام شجاعی معروف به “اربن مانک” که نام پرفروش ترین کتاب او از نظر نیویورک تایمز هم بوده است. پدرام موسس whole.tv و آکادمی‌ اربن مانک،  پادکست‌ساز و کارگردان است. او به ژیان ملحق می‌شود تا در گفتگویی عمیق و گسترده درباره بزرگ شدن در یک خانواده ایرانی،  پیدا کردن شوق و اشتیاقش در طب شرقی و کتاب اخیرش “فوکوس” که در آن از حضور پر رنگ فضای مجازی در زندگی روزمره و اولویت‌های ما گفته است،  صحبت  کند. بعلاوه قسمتی دیگر از “همه چیز برای ما ایرانیست” را خواهیم داشت و تیم رک درباره دست خط خوب صحبت خواهند کرد.

Part. 1

Part. 2

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